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Basketball Mentors

The Shooting Lab (4-Week Shooting Program)

The Shooting Lab (4-Week Shooting Program)

Small-group coaching that helps U10-U18 players get more touches, score more confidently and make rep teams.

★★★★★ 4.9 (47 reviews) 600+ Historical Academy Athletes Small Groups of 6

From $320 (or 4 × $99 fortnightly incl. bonus sessions)

The Shooting Lab (4-Week Program)
Build a confident, consistent shooter in 4 weeks!


If your child is missing shots they should be making…
or hesitating when they’re open…

This is the program that fixes that.

Most players don’t struggle because they “can’t shoot” —
they struggle because they don’t have:

  • Clear technique
  • Enough quality repetition
  • Real coaching feedback

The Shooting Lab is designed to solve all three.


How the program works

Across 4 weeks, athletes follow a simple system:

1. Learn (with coaching)

  • 15-minute small-group session with Cal each week
  • Direct feedback on technique, shot selection, and habits

2. Apply (immediately)

  • 30-minute shooting session straight after on our Dr Dish Machines 
  • Lock in adjustments while they’re fresh (shoot up to 350 shots in 30 minutes)

3. Reinforce (through the week)

  • 2 additional 30-minute shooting sessions weekly in your own time on a shooting machine
  • Build repetition, confidence, and consistency

4. Access to a system to track your shooting progress

  • At the end of each session take a photo of your shooting machine results and the system will deliver statistics to track your development!

What your child will gain

  • More consistent shooting form
  • Increased confidence in games
  • Better decision-making when open
  • Higher scoring impact without forcing shots

Why this works (and most training doesn’t)

Most players:

  • Shoot randomly
  • Don’t get corrected
  • Don’t repeat good habits enough

This program is built differently:

Coaching → Reps → Reinforcement → Confidence

That’s how real improvement happens.


Program Details

  • 4-week program
  • Sessions available Monday–Thursday
  • Same time each week
  • Only 2 athletes per session

This keeps the environment:

  • Focused
  • Personalised
  • High-repetition

Who this is for

  • Players who want to become reliable shooters
  • Players lacking confidence when open
  • Players serious about improving before next season

Spots are extremely limited

With only 2 athletes per session, availability is very tight.

Once sessions are filled — they’re gone.

👉 Secure your spot!

View full details
Got questions?
Frequently asked questions
Club and school training focuses on the team. We focus entirely on the individual player — their specific weaknesses, their confidence, their game. That's why players who train with us consistently outperform their peers at rep trials. Small groups, expert coaches, and a structured plan that actually progresses week to week.
Most parents notice real changes in ball handling and confidence within 3–4 sessions. Our structured 8-week progression plan means every session builds on the last — so improvement compounds the longer they're with us. It's not random drills, it's a system that works.
Not at all. We welcome players at every level — from complete beginners to those chasing rep selection. We never put a child in a situation where they feel embarrassed or left behind. Small group sizes mean our coaches can always adjust the session to suit who's in the room.
That's exactly why we offer a free trial first — zero risk, zero pressure. Come in, give it a go, and see how your child responds. If it's not the right fit we'll tell you honestly rather than take your money. We're more interested in the right match than a quick sale.
Book a free trial and we'll take care of the rest. Cal will assess your child's current level in person and recommend the best program for their age, ability, and goals. There's no obligation and no pressure — just an honest conversation about what will help your child the most.

Still have questions? We're happy to help.

Email us directly

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